Ekipman Türü: Cable Machine

Inverse Leg Curl (on Pull-Up Cable Machine)

Inverse Leg Curl (Pull-Up Cable Machine)

Cable One Arm Triceps Pushdown

Cable Preacher Curl

Cable Rope Seated Row (Wide Grip)

Cable Rear Pulldown

Cable Y-Raise

Cable Wrist Curl

Cable Wide Grip Rear Pulldown Behind Neck

Cable Upright Row

Cable Underhand Pulldown

Cable Twisting Overhead Press