Ekipman Türü: Kablo ve Çekiş Aparatları

Cable Standing Lat Pushdown (with Rope Attachment)

Cable Triceps Pushdown (SZ Bar)

Cable Standing Inner Curl

Cable Standing Fly

Cable Standing Crunch (with Rope Attachment)

Cable Standing Chest Press

Cable Squatting Curl

Cable Squat Row (with Rope Attachment)

Cable Side Bend

Cable Shrug

Cable Shoulder Press

Cable Seated Wide Grip Row